Which suggestion should the nurse provide to a client reporting frequent episodes of constipation?

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Increasing intake of fruit in the diet is an effective suggestion for a client experiencing frequent episodes of constipation. Fruits are typically high in dietary fiber and provide essential nutrients that can help stimulate bowel movements. Fiber adds bulk to the stool and promotes regularity by facilitating the passage of stool through the intestines. Additionally, many fruits have a high water content, which can also aid in softening the stool, making it easier to pass.

In contrast, while options like taking a stool softener or monitoring elimination habits might provide some benefit, they do not address the underlying dietary habits that often contribute to constipation in the first place. Resting after each meal does not have a direct influence on bowel movement regularity and may not impact constipation effectively. This makes increasing fruit intake a more proactive and holistic approach to alleviating constipation.

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